health
health on Wazzu: a running collection of 3 stories we have gathered and hand-picked because they are worth your time. Every post here touches on health in some way — the news, the analysis, the deep dives, and the occasional surprise find. Washington State University (WSU) is a leading public land-grant research university in Pullman, WA, known for its strong programs in agriculture, environmental science,… New stories are added to this page as we find them, so check back if you want to keep up with what is happening around health, or subscribe to the RSS feed to get them as soon as they are published. Browse the collection below, or head back to the homepage to see everything Wazzu is covering right now.
Ferguson moves to prepare WA for looming Medicaid changes
Here's a concise introduction, tailored to the Brand Essence guidelines and incorporating the requested elements: **Ferguson Moves to Prepare WA for Looming Medicaid Changes** Washington state is proactively addressing a significant challenge: potential Medicaid coverage loss for thousands of residents. Governor Bob Ferguson recently signed an executive order designed to streamline the renewal process and ensure smoother transitions for individuals whose coverage is expiring. This action comes as federal pandemic-era protections end, triggering a nationwide review of Medicaid eligibility. The state anticipates a substantial number of Washingtonians will need to recertify their eligibility, and this executive order aims to minimize disruptions in healthcare access. Key components include enhanced outreach efforts, simplified application procedures, and dedicated support resources for those navigating the renewal process. Officials emphasize that being dropped from Medicaid doesn’t necessarily mean losing coverage entirely; it often signifies a need to update information or demonstrate continued eligibility. This situation highlights the importance of proactive communication and accessible support systems. For context, ongoing conversations about broader shifts in Washington’s landscape can be found in our recent article, "Will the Apple Cup survive? It’s complicated for Washington, WSU," which explores the complexities of inter-university agreements amidst evolving athletic conference structures. Stay informed and take action—your future self will thank you for it. Ryan Quinn Fri, 08/28/2026 - 03:0
Student Support Under One Roof
## Student Support Under One Roof: A Model for Accessible Student Wellbeing Universities nationwide are facing a critical challenge: ensuring students have easy access to the resources they need to thrive, both academically and personally. Navigating a complex web of departments and services can be overwhelming, and the stigma associated with seeking help often prevents students from getting the support they deserve. Recognizing this, Temple University has launched “Student Support Under One Roof,” a centralized hub designed to streamline access and foster a culture of wellbeing. This innovative approach consolidates essential student support services—think counseling, financial aid, career advising, and health resources—into a single, easily accessible location. The core benefit? Reduced friction for students. Instead of piecing together information and appointments across campus, students can address multiple needs in one visit. This minimizes time spent navigating bureaucracy and reduces the potential for feeling lost or discouraged. The move reflects a growing understanding of the interconnectedness of student success. Addressing financial anxieties, mental health concerns, and career uncertainties often requires a holistic approach. “Student Support Under One Roof” acknowledges this, creating a space where students can receive comprehensive support without feeling fragmented. It’s a tangible commitment to student wellbeing and a proactive step toward building a more supportive campus environment—a strategy echoed in findings from a recent Berkeley report emphasizing the importance of a trusting campus climate.
9 things experts wish you’d do in midlife to increase longevity
## 9 Expert-Backed Habits for a Longer, Healthier Midlife Midlife marks a pivotal point; how you invest in your well-being now significantly influences your longevity and quality of life down the road. Experts across health and wellness consistently highlight specific practices that can meaningfully extend your healthy years. Here’s a breakdown of nine key areas, ranked by impact and feasibility, to prioritize. **1. Prioritize Cardiovascular Health:** Consistent aerobic exercise—aim for at least 150 minutes of moderate intensity weekly—is paramount. **2. Strength Training is Non-Negotiable:** Building and maintaining muscle mass combats age-related decline and improves metabolism. **3. Optimize Sleep Hygiene:** Aim for 7-9 hours of quality sleep nightly; poor sleep accelerates aging and increases disease risk. **4. Manage Stress Effectively:** Chronic stress damages cells; explore mindfulness, meditation, or hobbies for stress reduction. **5. Nourish with a Whole-Foods Diet:** Focus on fruits, vegetables, lean protein, and healthy fats; minimize processed foods and added sugars. **6. Regular Health Screenings are Essential:** Early detection of potential issues is critical for effective intervention. **7. Cultivate Social Connections:** Strong relationships provide emotional support and buffer against stress. **8. Stay Mentally Engaged:** Learning new skills and challenging your brain supports cognitive function. **9. Limit Alcohol Consumption & Avoid Smoking:** These habits drastically shorten lifespan and increase disease risk. Implementing even a few of these habits can yield substantial benefits; remember, consistent effort, not perfection, is the key.